Tag Archives: your body

Benefits honey that are better than the sweetest taste.

After knowing the origin of honey Let’s come to the benefits and properties of “honey”. For the main components are 80% glucose and 20% fructose, water, minerals, vitamins, so the various benefits. Including properties can be divided as follows. 1. Relieves and can cure cough,

Know the disease Hypersomnia.

Hypersomnia is a disorder where you sleep too much, lethargic, not getting enough sleep. sleepy all the time naps during the day several times even when eating Or talking to other people can still sleep. Sleep for more than 8 hours. This disease is not caused by behavior. lazy behavior or personal

Taking sleeping pills Can it really help?

Taking sleeping pills Can it really help? How often do you have trouble sleeping? recent or chronic? Different factors will affect the ability to sleep differently. Insomnia It is caused by physical, behavioral, and health mental and emotional states. that depends on the individual. What needs to be distinguished is

3 ways to read nutrition labels for all health problems

Our eating habits are one of the main reasons for our quality of life. We may gain weight increased body fat. we do read the nutrition labels of each food. we eat each day in a hurry. So if you can take a few seconds to look at the important information on