It helps reduce the chance of getting diabetes because bitter melon is not sweet. So you don’t get diabetes. It’s that simple. It also helps increase insulin secretion in the pancreas to reduce sugar production from the liver. food

It helps fight free radicals, which certainly reduces the chances of getting cancer and makes your skin radiant and less prone to wrinkles.

Helps treat liver disease according to traditional Thai medicine.UFABET  

It may look , but eating it helps with appetite.

Helps expel worms

Squeezed and drunk fresh, it can be used as a mild laxative.

Treat osteoarthritis and nourish joints

Helps purify the blood and treat liver diseases.

Helps digestion

Strengthen bones and teeth

Tips for cooking without bitterness.

Boil bitter melon in boiling water with a little salt or eat it with a little coconut milk and chili paste. If you boil stuffed, boil it for a long time to reduce bitterness or add spiciness instead. Such as in the bitter melon panang curry dish.

Cautions

• Pregnant and lactating women should consult their doctor before consuming bitter melon.
• People with kidney disease should be careful when eating because it can affect kidney function.
• Raw bitter melon should not be eaten as it may cause diarrhea.

A spinach that is rich in properties and health benefits. Eating regularly will help your body be strong and far from illness.