Category Archives: Lifestyle

Want to be better you

Want to be better you, where should you start?

Want to be better you, where should you start? Believe that all of us are. I want to change myself and develop themselves to be better every day. Because no one wants to stay in the place Or keep watching others running to the finish line Until we are

"Stop complaining" and say "Its okay" more often.

” Stop complaining ” and say “Its okay” more often.

” Stop complaining ” and say “okay” more often if you want to be someone who you can enjoy life everyday. One thing you should start doing is “stop complaining” because the more you complain, the more you complain. Bad events more attracted to you. That’s because complaints are negative

Do not cook food with large amounts of salt and sauces.

How to reduce salty and prevent disease

How to reduce salty and prevent disease from food in everyday life. To prevent disease that will arise from eating salt in the future, let’s see how we can do it. Reference from the book Nutrition and High Blood Pressure by Assistant Professor Dr. ufabet from Aabc

protect your eyes

8 ways to protect your eyes in Digital generation

8 ways to protect your eyes in Digital generation. Nowadays, we often encounter many people with visual health problems. The older you get, the more tired your eyes and the more easily they deteriorate. Because the eyes are very delicate organs, therefore they need special care. How

factors that cause insomnia

5 factors that cause insomnia

5 factors that cause insomnia , Today we have interesting information. About the factors that can lead to insomnia. Some congenital disease Because people with this disease will Have narrowed bronchospasm. Resulting in the exchange of issuance  in the bloodstream. As a result, there is less blood supply to the

clock for healthy life

3 ways to turn the clock for healthy life!

3 ways to turn the clock for healthy life! The clock of life has been adjusted to enhance good health. Is your life clock set well? No one would deny that Daily life has a direct impact on health and appearance. Because the ufabet life clock is the time