There are many health benefits of tea. Because tea contains vitamins B, C, E, amino acids and a flavonoid antioxidant called catechin, epigallocatechin gallate or EGCG. Which helps fight free radicals that cause many diseases. Including catechins in leaves can also help reduce obesity. Especially the catechins
If you want the vitamins that you take to have a positive effect on your body fully. Try not to take vitamin C with these vitamins or medications together. Vitamin B12. Because may interact with vitamin B12 adversely, it may also interfere with vitamin B12 absorption.
Pumpkin is a vegetable that is not only good for making delicious savory dishes. But if you are looking for a diet food or nourishing food. In this question, Pumpkin can answer all questions. Plus, with other health benefits that girls miss out on. It would be
How many minutes to boil potatoes? Anyone who is looking for a way to boil potatoes until they are soft to cook. Such as Baked with Cheese, Potato Salad, Potato Chicken Soup, Mashed, etc. Would like to see how to boil potatoes in this recipe. There are ways to
After knowing the origin of honey Let’s come to the benefits and properties of “honey”. For the main components are 80% glucose and 20% fructose, water, minerals, vitamins, so the various benefits. Including properties can be divided as follows. 1. Relieves and can cure cough,
Hypersomnia is a disorder where you sleep too much, lethargic, not getting enough sleep. sleepy all the time naps during the day several times even when eating Or talking to other people can still sleep. Sleep for more than 8 hours. This disease is not caused by behavior. lazy behavior or personal
Ginger oil will help strengthen weak hair roots. And if done regularly will stimulate the regeneration of hair as well. There are many recipes to choose from. Try it out. Recipe 1: Bring a root of ginger to heat until warm. Then pounded thoroughly. When finished, wrap it
Taking sleeping pills Can it really help? How often do you have trouble sleeping? recent or chronic? Different factors will affect the ability to sleep differently. Insomnia It is caused by physical, behavioral, and health mental and emotional states. that depends on the individual. What needs to be distinguished is
What kind of lifestyle men do girls fall in love with men who love boys? You can trust that you will definitely be the father of your child. Because having children requires a lot of love and care. 1.lifestyle playing sports. Men who like to play sports
Our eating habits are one of the main reasons for our quality of life. We may gain weight increased body fat. we do read the nutrition labels of each food. we eat each day in a hurry. So if you can take a few seconds to look at the important information on