The Department of Disease Control warns that ‘influenza is spreading during the rainy season’
Influenza, COVID, respiratory infections are more prevalent during the rainy season.
During the rainy season, the cool and humid weather is a good environment for viruses to thrive. In addition, people tend to stay indoors, which increases close contact and transmission. For example, schools, workplaces, and public transportation are places where viruses can spread easily.
Recognizing symptoms of influenza
Influenza, commonly known as the “flu,” has a wide range of symptoms, from mild to severe. Common symptoms include:
- Have a fever
- cough
- sore throat
- Runny or stuffy nose
- Muscle pain or body aches
- Headache
- tired
- Sometimes there may be vomiting and diarrhea, which is more common in children than adults.
Basic ways to deal with the flu
- Get vaccinated : Everyone should get a ทางเข้า ufabet flu shot every year, and it’s the best way to protect yourself from the flu.
- Maintain good hygiene : Maintain good hygiene by washing your hands frequently with soap and water or using hand sanitizer when necessary.
- Avoid close contact : Stay away from sick people and avoid crowded places during flu season.
- Cover your mouth and nose : Use a tissue or your elbow to cover your mouth and nose when coughing or sneezing, or wear a mask at all times when you know you are not feeling well.
- Stay home : If you feel unwell, stay home to prevent spreading the virus to others.
- Improve your health by eating a healthy diet, exercising regularly, and getting enough sleep.