If the skin is not well protected from the sun

it will be affecte. If we do not use sunscreen to protect it may cause these skin symptoms.

1. Premature aging

There is no doubt that UV rays are one of the โปรโมชั่น ufabet most important factors in premature skin aging, including wrinkles elasticity, dark spots, and rough skin.

2. Sun rash

Or polymorphic light eruption (PLE), within a short period of only 20 minutes in bright sunlight, our skin may develop a rash, which may take different forms, including small red bumps, large red areas, or even blistering.

3. An abnormally high amount of dark pigment.

Hyperpigmentation, or dark spots, is not dangerous, but having dark spots or uneven skin tone can be quite stressful for women, and sunlight is one of the main culprits.

4. Sunburn

Red, sore skin from being exposed to the sun for too long without proper protection. Although sunburn can occur on any area. It most often occurs in areas exposed to UV rays the most, such as the shoulders, face, ears, scalp, and the backs of the feet.

How to avoid UV rays?

UV rays can damage your skin at any time. Let’s learn how to protect ourselves.

• Avoid direct exposure to sunlight, especially between 11:00 a.m. and 3:00 p.m., as UV rays are most concentrated during this time.
• Apply facial sunscreen on your face every day. Applying sunscreen should be a part of a woman’s skincare routine in addition to cleansing and nourishing the skin. Apply an appropriate amount of facial sunscreen. The recommended amount on the face is one teaspoon, or about the size of a ten-baht coin.
• Avoid applying near the eye area.
• Reapply sunscreen every 2 hours when doing outdoor activities or water activities such as swimming, wiping yourself, or sweating heavily.
• Wear sunglasses to protect your eyes from UV rays.
• Wear clothing that covers your and a wide-brimmed hat to protect your head and face when exposed to strong sunlight.
• Apply facial sunscreen regularly even on days when there is no sun, and choose a facial sunscreen product that is suitable for your type. For example, if you have sensitive. You should choose a sunscreen specifically for sensitive or if you have oily skin, you should choose a facial sunscreen that can control oiliness well.